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Self Discovery After Alcohol Coaching and Mentoring

Understand your Emotions and Feelings so they no longer control you!

Deeper Self-Understanding

Map your emotional patterns and develop lasting confidence in navigating your inner world.
 

Transform Relationships

Build emotional intelligence that creates more authentic and fulfilling connections.
 

Practical Tools

Learn techniques you can apply immediately to work with challenging emotions.
 

Lasting Change

Create sustainable practices that support your continued growth and emotional wellbeing.

Your 12-Week Journey Includes

  • Weekly Live Sessions (60 minutes)


  • Interactive group learning with direct coaching and support


  • Private Community Support


  • Connect with like-minded people on the same journey


  • Implementation Guides


  • Weekly practices to integrate learning into your daily life


  • Bonus Resources

  • Access to recorded sessions and comprehensive resource library


Your Transformation Journey
Module 1: Understanding Your Emotional System

  • Map your emotional patterns

  • Recognize triggers before they overwhelm

  • Build emotional literacy

  • Create your personal regulation toolkit

Module 2: Working with Challenging Emotions

  • Transform anxiety into excitement

  • Work with anger productively

  • Navigate grief and sadness

  • Build resilience through difficulty

Module 3: Creating Lasting Change

  • Develop sustainable practices

  • Build emotional confidence

  • Transform relationships

  • Live more authentically


     

12 weeks of in-depth emotional exploration and growth

Weekly 60-minute group coaching calls

If we reach 20+ participants, we'll offer two coaching calls per week to ensure everyone gets the support they need

Private community for ongoing support and connection

Practical tools and exercises for daily emotional awareness

Investment: $997 (payment plans available)

Would you like to sign up for the group course?
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