It's hard being a friend to yourself, especially after you go sober. This episode is perfect if you need some help on where to start.
Untapped Keg Ep 106 with Emily Gough
RJ Zimmerman and Emily Gough have an honest conversation about how to be a friend to yourself and what the process looks like. Emily is a human connection coach and mental health advocate who hosts her own podcast called Room to Grow with Emily Gough. She offers coaching classes and workshops that can be found at https://emilygoughcoaching.com/ Also please subscribe and share Emily's podcast Room to Grow with Emily Gough. Emily can be found on Twitter and Instagram @EmilyGoughCoaching.
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