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August 01, 2022

Creating a Charity with Up4MentalHealth Untapped Keg Episode 121

RJ Zimmerman talks with Adam Parsons, who you may remember as Up4TheChallenge, and Leah Parsons about the charity that they’re all apart of, Up4MentalHealth. This episode is actually from an episode from Adam and he graciously let us share it with you on our channels. Go over to the YouTube page and hit that subscribe button and let them know that you’re interested in the charity and helping out!

July 24, 2022

Family Devastation: Driving While Drunk with Martin Lockett Untapped Keg Ep 120

RJ Zimmerman and Marting Lockett have a conversation about the destruction that driving drunk has on families. Untapped Keg podcast episode 120 is very vulnerable, and explores a side of driving drunk that we often don't think about; especially people who are in the middle of substance dependency.

July 17, 2022

Healing by Facing Truths with Scotty Mays Podcast Untapped Keg Ep 119

RJ Zimmerman talks with Scotty Mays, comedian, sober advocate, cohost of Realated4Life, about his life in substance dependency. We talk about the depths of despair, the hope we thing we found, and the work and hope we actually found in sobriety.

July 10, 2022

Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118

Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118 RJ Zimmerman talks with Blake from A Better Lyfe Podcast. They talk about why mental health is so important with young people today, how we can ...

June 19, 2022

Mental Health is SEXY with Coach Vee MP Untapped Keg Ep 117

RJ is joined by Coach VEE MP to talk about why Mental Health is SEXY, the steps to changing our mindset, and why it's important to celebrate the small wins!

June 12, 2022

Get Over Indulgence with Duncan Bhaskaran Brown Untapped Keg Ep 116

RJ Zimmerman talks with author, speaker, and Morris Dancer, Duncan Bhaskaran Brown, about his new book "Get Over Indulgence" and how you are ENOUGH!

June 05, 2022

Emotions in Men with Emily Gough Untapped Keg Ep 115

RJ Zimmerman and Emily Gough talk about how men are raised with emotional malnutrition, surface level relationships, and taught to keep to themselves and isolate.

May 29, 2022

Emotions, Cycles, and My Change in Mindset Untapped Keg Ep 114

RJ Zimmerman talks about the changes coming to Untapped Keg. After he goes into his emotional cycles and how this time it's different with his change in mindset.

May 22, 2022

Empathy, Creativity, and Sobriety with Derrick Florence II Untapped Keg Ep 113

Derrick Florence II, aka MoonManFlo, joins RJ Zimmerman to talk about Music, creativity, how ADHD is a superpower, and sobriety!

May 16, 2022

Building a Community Around Sobriety with Ryan Canaday Untapped Keg Ep 112

RJ Zimmerman and Montee Ball talk with Ryan Canaday from Free Spirit Community to talk about his journey from the pastor of a church to starting a community based around sobriety.

May 08, 2022

How I Identified Self Loathing Untapped Keg Ep 111

RJ talks about the beginnings of his sobriety, how he slipped into workaholism, waited for life to come to him, and how he finally was able to be honest with himself about self loathing.

May 02, 2022

Montee Ball on Public Stigma, How I am doing, & Where I've been!! Untapped Keg Ep 110

Montee Ball does a solo episode talking about where he has been.

April 25, 2022

Take Your Life Back Through Sobriety with Jack Benjamin Untapped Keg Ep 109

Untapped Keg Ep 109 with Jack Benjamin RJ Zimmerman and Montee Ball talk with Jack Benjamin, a recovering meth user who has 6 years of sobriety, about the decision to go sober, how life has gotten more beautiful, and the work...

April 17, 2022

How Resilience Saved Erin's Life with Erin Brown Untapped Keg Ep 108

Erin Brown, author of the Value Method and host of the Resilience In Action Podcast with Erin Brown, joins RJ and Montee to talk about her journey through life and how resilience saved her life.

April 11, 2022

RJ Zimmerman Finds His Calling Through Sobriety and Mental Health Ep 107 Untapped Keg

RJ talks about what led him to sobriety, why he drank so much, what else he threw his life into, and how he is changing his mindset.

April 04, 2022

How to Be a Friend With Yourself Untapped Keg Ep 106 with Emily Gough

It's hard being a friend to yourself, especially after you go sober. This episode is perfect if you need some help on where to start.

March 28, 2022

Why We Are So Open About Our Mental Health and Vulnerable Untapped Keg Episode 105 with Big Kev

Big Kev from Laugh 4 A Purpose podcast comes onto Untapped Keg to talk with RJ about Mental Health and how intricately tied it is to sobriety. We get into deep topics around being there for one another and being vulnerable. Communication about life helps everyone around us.

March 14, 2022

Alex Green Finds Peace and Hope Through Sobriety Untapped Keg Episode 104

Untapped Keg Ep 104 with Alex Green RJ Zimmerman and Montee Ball are joined by Alex Green to talk about his journey to sobriety and how it has helped him to discover who he is and made him a better person. Find Alex on Twitter @AGreen_20 on Instagram @a_green15_ and look for his new foundation The Dream and Believe Foundation.

March 07, 2022

How Charles Survived and Changed His Life with Charles Kagigebi Untapped Keg Ep 103

Charles Kagigebi is a Native American former convict who has turned his life around through sobriety, recovery, and his community! Learn how Charles didn't just survive but he is now thriving!

February 27, 2022

How To Be A Better Advocate with BlushingCrafter Untapped Keg Ep 102

BlushingCrafter joins RJ Zimmerman and Montee Ball to talk about how to be a better advocate and tells her story about her personal mental health journey!

February 21, 2022

Untapped Keg Ep 101- The Evolution of Education through Emotional Wellbeing and Mindfulness with Evan Whitehead

RJ Zimmerman and Evan Whitehead talk about Evan's journey to sobriety and recovery and how he has taken principles from that to educating mindfully. At Evan's school district they lead with emotional wellness first and the rest comes after. Find out what Balance, Boundaries, and Breaks are to Evan!

February 13, 2022

Learn to Live Life On Your Terms with Joshua Medcalf Ep 100

Joshua Medcalf, author of books Pound The Stone, Chop Wood Carry Water, and Win In The Dark, joins RJ to talk about changing your perspective and adding a heart first approach to life. It's dirty, it's in the details, and it's about doing things to enjoy the journey and not worry about the destination.

February 07, 2022

Episode 99 with Amanda White, LPC Steps to Make a Positive Change

Amanda White and RJ have a meaningful conversation about starting out in sobriety, the mindset shift that occurs when you enter recovery, and how you can take steps to be better with your emotions!

January 30, 2022

A Conversation About Sobriety and Mental Health with ASoberLady Nikki

RJ Zimmerman is joined by A Sober Lady, Nikki, from Twitter. Nikki is outspoken about her recovery from alcoholism, her trials, and her triumphs. Listen to her tell her story about how she came to terms that she had a problem and needed to make a positive change in her life! Find Nikki at @ASoberLady on Twitter.