Building a Better Lyfe with Blake from A Better Lyfe Podcast Untapped Keg Ep 118

RJ Zimmerman talks with Blake from A Better Lyfe Podcast. They talk about why mental health is so important with young people today, how we can frame mental health and sobriety in a more inclusive way, and how you can learn from anyone, if you choose to.

Find Better Lyfe Podcast here:
https://t.co/GYYh0DgdPz

Time Stamps:
0:00 Intro/Power Outage
5:00 Who is Blake
10:00 Mental Wellness and not Mental Health
18:00 Figuring out who you are
22:00 Listening to Listen and not respond
24:00 Surround yourself with who you want to be
40:00 How to communicate better
52:00 About the Better Lyfe Podcast
58:00 Outro

Find Untapped Keg on all podcast platforms and check out our website at: www.UntappedKeg.com

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https://untapped-keg-merchandise.creator-spring.com/

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